Today is Friday, and for me that means no class. My roomie Clara and I went down to the La Playa track and had a little workout session, ran a few laps and finished it off with some core and lower body workout. I love being outside and just enjoy the nice weather, even though we´re still waiting for the real cali weather.
The past weeks I´ve completely cut out meat from my diet, and it´s really fascinating and interesting how your whole body feels after just one week. The reason I made this choice is not because it´s a healthier choice, but because of respect and care for animals. The meat industry it really terrible. Of course, this is a lifestyle, and it doesn’t happen overnight, but it´s a process.